Hey there!
I’m Heidi, an American originally from New Jersey. After quitting my job and traveling solo, I fell in love with a Bulgarian man and moved to Sofia.
I have a not-so-subtle obsession with exploring the world. I’ve traveled through 50+ countries and spent months solo in the Balkans, always curious about the people, stories, and cultures I encounter.
After over a decade in Student Affairs and Higher Education, I learned to lead with empathy, listen deeply, and value diverse perspectives skills I now bring to every city I explore. That always-learning mindset turned me into the over-eager, unofficial tour guide who can’t stop sharing stories about wherever I am.
Now, as a group fitness instructor and whimsical yoga teacher, I combine my love of movement and exploration through my blog, HeidiRunsAbroad - helping fellow travelers stay active and turn every trip into an adventure. Walking tours are a natural fit: they get you moving, spark curiosity, and bring a place to life.
As a tour publisher, I focus on designing thoughtful, efficient walking routes that help you get the most out of your time exploring - whether you follow the tour start to finish or use it as the backbone for a longer day of wandering.
Through creating tours, I’ve also become fascinated by how language shapes travel experiences, especially when locals and visitors use different names for places and people. Those small differences often reveal a lot about history, identity, and power.
Though I’m not always a local expert, I’m always a passionate traveler - learning from locals through Couchsurfing, coffee shop conversations, and the streets themselves. Building and sharing a tour is one of the best ways I now learn about a city: connecting the dots, walking the streets, and telling the story.
Guest on Zero to Travel Podcast - https://zerototravel.com/travel-fitness-heidi-nicklaus/
Guest on The Book-It List - https://www.youtube.com/watch?v=YCm0fG4nJd4
Guest on Manifest Travel Podcast - https://metacast.app/podcast/manifest-travel/e2S7nEZ9/staying-fit-while-traveling-health-and-wellness-tips-with-heidi-nicklaus/kc3os4Zi
Masters in Education: College Student Affairs, Rutgers University
Bachelor of Arts: Psychology & Anthropology, Rutgers University
Safe(R) Space Training - LGBTQIA+ allyship
Bystander Intervention Training
Crisis Response Advocate Training - 60+ hours, sexual assault/domestic violence (NJ)
Professional cat whisperer
Ran the Midnight Sun Marathon in Norway
Solo hiked 6 days on the Peaks of the Balkans Trail
Beginner Bulgarian speaker (very malko)
Most importantly: Quit my job to travel the world and live life on my terms